SERVICES

Start Today

Schedule a consultation to see if we’re a good fit.
bt_bb_section_bottom_section_coverage_image

Adolescent Therapy

Adolescence is a complex period filled with various changes and demands. Teens must balance social and academic pursuits while navigating the hormonal and physical changes that are an inherent part of adolescence. Additionally, their growing desire for autonomy often results in a need to distance themselves from their parents as they prove their ability to take care of things on their own. Because of the characteristics that are integral to this stage of life, I firmly believe that all adolescents benefit from a personal space where they could explore their inner worlds and solidify their identities.

https://miamibeachtherapist.oweux.com/wp-content/uploads/2022/02/image_01_services-640x640.png

Child Therapy

For younger patients, art and play therapy are my key approaches. Play therapy is based upon the fact that play is the child’s natural medium of self-expression. By creating a warm and safe environment, children feel free to express their thoughts and feelings through art and play. Through the therapeutic process children gain insight into their feelings and develop the skills to express their feelings verbally.

Adult Therapy

I offer individualized therapy tailored to each person’s needs. My work addresses a variety of difficulties including anxiety, depression, life transitions, bereavement, and sexual identity exploration. I invite my patients to be curious about themselves and the obstacles that keep interfering with their personal growth. Some phases of the therapeutic process are difficult, but many have found long lasting changes with my therapeutic approach.

As feelings surface and soften, choices multiply.
Alexandra Sredni
Dr. Psy. D., PLLC
bt_bb_section_top_section_coverage_image
bt_bb_section_bottom_section_coverage_image
GENERAL TOPICS

We Can Help

ADHD
We pair structure with self-compassion—routines that fit your brain, not fight it. Expect concrete strategies for focus, time, and transitions without shaming.
Depression
We move at the speed of trust, naming the heaviness and locating the small lights. Through steady connection and skillful action, energy and choice return.
Anxiety & Stress
Together we shift from control to curiosity, using mindfulness to befriend anxious signals and gently retrain your nervous system. You’ll leave with practical tools for the moments that surge.
Stress
We calm the body first—breath, grounding, mindful pauses—so the mind can think clearly again. Then we simplify priorities and set doable steps.
Family
I help families notice stuck patterns and practice new, kinder cycles. We strengthen boundaries, repair ruptures, and make room for every member’s voice.
Infertility
I offer a tender space for the grief, hope, and ambiguity of fertility journeys. We honor your body, your partnership, and decisions at your pace.
GENERAL TOPICS

We Can Help

ADHD
We pair structure with self-compassion—routines that fit your brain, not fight it. Expect concrete strategies for focus, time, and transitions without shaming.
Depression
We move at the speed of trust, naming the heaviness and locating the small lights. Through steady connection and skillful action, energy and choice return.
Anxiety & Stress
Together we shift from control to curiosity, using mindfulness to befriend anxious signals and gently retrain your nervous system. You’ll leave with practical tools for the moments that surge.
Stress
We calm the body first—breath, grounding, mindful pauses—so the mind can think clearly again. Then we simplify priorities and set doable steps.
Family
I help families notice stuck patterns and practice new, kinder cycles. We strengthen boundaries, repair ruptures, and make room for every member’s voice.
Infertility
I offer a tender space for the grief, hope, and ambiguity of fertility journeys. We honor your body, your partnership, and decisions at your pace.
WHAT WE DO

Mental Health For Adults, Children, Couples & Families.

https://miamibeachtherapist.oweux.com/wp-content/uploads/2021/12/service_01.jpg

In Person Counselling

This is the in person therapy with a member from our team of psychologists and our best therapists.

https://miamibeachtherapist.oweux.com/wp-content/uploads/2021/12/service_02.jpg

Online Counselling

Video and Phone counselling services with our Psychologists are available nationwide, through video calls.

https://miamibeachtherapist.oweux.com/wp-content/uploads/2021/12/service_03.jpg

Workplace Solutions

Our services to employers include Seminars & Webinars, Mental health workshops and (EAP).

bt_bb_section_top_section_coverage_image
bt_bb_section_bottom_section_coverage_image